![]() We need to identify them so that we can act accordingly during times when we have a big surge of feelings. This is why it is important to be able to understand our emotions. Let’s take a closer look at the emotions wheel, find out how to navigate it and to properly identify emotions.Įmotions play a big part in the way we live our lives and in the decisions we make. This clearer understanding and identifying of emotions help to increase a person’s emotional intelligence and guides them on how to act appropriately even amid surging feelings that can cause confusion and lead to bad decision-making. Using these primary emotions as the base, he created the emotion wheel. ![]() Robert Plutchik helped breakdown the vast number of human emotions into eight basic feelings that serve as the foundation for all others. ![]() To help people understand their emotions and navigate their changing feelings, American psychologist Dr.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |